The Regular Person's Guide to
Aerial Conditioning at Home
New to aerial and not sure how to practice at home?
Struggling with “basic” skills, such as straddle ups, climbing, or front balance?
Feel like you don’t understand what your coach is asking you to do?
Is there a disconnect between what you understand and what your body can do?
Stuck in what feels like an endless cycle of injuries no matter what you do?
Trying to get back into the air after baby and worried that your core isn’t strong enough yet?
Hurry! This course begins on February 1, 2021.